Category Archives: Basic explanations

Background information needed to understand the basics of fiber benefits.

IBD Diet: Hello World Here I Come

Basic explanations, Dietary fiber, Microbiome, Research articles, , , , , ,

This is it… Day 1 is dawning for me.

Sunrise 4

Today, I am finally launching my website… ready or not, I can’t wait any longer! My mind is bursting with ideas for sharing the lessons I’ve learned about eating for a healthy gut.

I have already loaded some pages with basic information about dietary fiber and about me. Come back often, though, because there is MUCH more to come.

I am grateful for the internet and the explosion of social media! I can’t wait to help more people gain better understanding of dietary fiber science. I wake up thinking about microbiome and diet research, I go to bed thinking about it, and I think about it all day in between.

Onwards and upwards!