Scratching the Surface

Please read the pages listed under the “Scratching the Surface” tab before moving to pages listed under the “Digging Deeper” tab. The “Scratching the Surface” pages build the foundation needed to understand the framework within which the later pages fit. Thank you!

Scratching the Surface pages:

  • About Stool School
  • My Story
  • About Dietary Fiber
  • About Wheat Bran
  • About Kellogg’s All-Bran Bran Buds®
  • About the American Low Fiber Diet
  • About People with IBD Avoiding Fiber
  • About Other Brans
  • About My Food Choices (Why I Love My Diet)